June 23, 2012

Bendakaya Pulusu koora

Ingredients : bendakaya (ladies finger ) -1/4 kilo
                     onion - 1
                     tamarind paste  -  2 teaspoons
                     red chilly powder -  2 teaspoons
                     salt to taste
                     turmeric powder - 1/4 teaspoon
                     jaggary  --  2 table spoon
                     oil for seasoning-3 table spoons
Seasoning : 2 red chillies , 1 teaspoon cumin seeds , 1 teaspoon black gram Dal, 5 garlic pods,curry leaves

METHOD : clean and cut bendakay into 1/2 inch long pieces ,add chopped onion , salt, red chilly powder , turmeric powder, tamarind paste, jaggary and add 1 cup water cook on low flame till thickens , add seasoning .